Welcome to the October edition of our monthly newsletter. It is easy to feel overwhelmed and disempowered living in a time of a global pandemic with all the uncertainties and restrictions we are faced with.
So this month we wanted to focus on supporting our emotional health with practical tips and encourage you all to get out in nature, get your hands dirty and enjoy the Spring and the satisfaction of growing your own food in whatever way you can!
In these unsettled times, this can be empowering and incredibly satisfying, whether it’s a large garden or small containers!